Elevate You.

The best wellness and mental health articles written for you, by professionals.

Featured image

I am a Registered Therapist!

Jessica Loudoun: Therapist

.

Read More
Featured image

16;Hertz what is it good for ? Absolutely everything.

Timothy Fennell PhD LPC Stress Reduction Coach

Learn how to control your brainwaves? My brain tune up class you will Learn to get in your Zone: 16 hertz alpha: No meds sleep better !

Read More
Featured image

Mass Shootings and Mental Illness: Let’s not Oversimplify!!!

Jerry Cox Psychotherapy/Consulting

Recklessly promoting the idea that mentally ill people are, necessarily, dangerous, takes us backwards in the effort to destigmatize mental illness

Read More
Featured image

Brainwashed by a Parent: Parental Alienation Syndrome

Jerry Cox Psychotherapy/Consulting

When a narcissistic parent systematically interferes with their child's attachment to the other parent, it is a form of child abuse. Parents should be watchful for such behavior and take steps to combat it as early as possible.

Read More
Featured image

Conquering Fear

Barbara Padron, Licensed Marriage and Family Therapist

I really dislike the F word...FEAR! It is so debilitating, and I know we have all been there and will be there again, it's something we feel as humans, and sometimes, can't help it. Anxiety emerges without warning in most cases.

Read More
Featured image

Lets talk about Internet Counseling

Jerry Cox Psychotherapy/Consulting

The skinny on telamental health counseling.

Read More
Featured image

What is different about my therapy

Alyxx S Berg, MS, LMHC, CDP

Choice is on you, guidance is on me.

Read More
Featured image

Divorced and Confused

Barbara Padron, Licensed Marriage and Family Therapist

Most of my clients struggle with the big question, "Why?". It seems we always get back to the same kinds of conversations. After reviewing their stories, their faults, their spouses faults, and crisis. Their attitudes about marriage are explored.

Read More
If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

All content on this site is protected under copyright and may not be reproduced without express written consent.
iCouch is a registered trademark of iCouch, Inc.
All rights reserved.