The best wellness and mental health articles written for you, by professionals.
I am a Registered Therapist!
16;Hertz what is it good for ? Absolutely everything.
Learn how to control your brainwaves? My brain tune up class you will Learn to get in your Zone: 16 hertz alpha: No meds sleep better !
Mass Shootings and Mental Illness: Let’s not Oversimplify!!!
Recklessly promoting the idea that mentally ill people are, necessarily, dangerous, takes us backwards in the effort to destigmatize mental illness
Brainwashed by a Parent: Parental Alienation Syndrome
When a narcissistic parent systematically interferes with their child's attachment to the other parent, it is a form of child abuse. Parents should be watchful for such behavior and take steps to combat it as early as possible.
I really dislike the F word...FEAR! It is so debilitating, and I know we have all been there and will be there again, it's something we feel as humans, and sometimes, can't help it. Anxiety emerges without warning in most cases.
Lets talk about Internet Counseling
The skinny on telamental health counseling.
What is different about my therapy
Choice is on you, guidance is on me.
Divorced and Confused
Most of my clients struggle with the big question, "Why?". It seems we always get back to the same kinds of conversations. After reviewing their stories, their faults, their spouses faults, and crisis. Their attitudes about marriage are explored.