Elevate You.
The best wellness and mental health articles written for you, by professionals.
Bye, Bye, Big Cat!
I’m serious. I love Garfield, but I don’t want to look like him. Is there a way I can maintain the endearing characteristics of this beloved character cat and live a healthy happy lifestyle? I’m making the attempt.
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At Last Somebody is Explaining How ADHD Affects Emotions
It is about time that somebody effectively explains the emotion driven responses of people with ADHD.
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Who am I?
I remember my 8th supervisor singing, "Whooo are you?" by the Who, as I walked by the door, and I got "mean girled", by the company attention craver.
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Some Truths About Infidelity
Affairs have been compared to “weapons of mass destruction” due to the diffuse fallout that results from them. The resulting destruction not only impacts the partner that has been betrayed, but also the partner who has been unfaithful, as well as family, and friends.
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Recipe For Finding Your Soulmate: Find Yourself
Many singles in search of a relationship say that they’re looking for their soulmate. A soulmate can be defined as a person with whom you have a deep affinity unlike no other. This bond allows that person to embrace every aspect of you unconditionally.
Read MoreReducing Drama in Your Relationship
Reducing Drama in your relationships
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Reduce Drama Inducing Habits in your Relationships
Techniques to reducing drama in your relationships.
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6 Tips to Calm Your Social Anxiety
Feeling overwhelmed in social situations? Even with people you know, situations like that can make you feel panicked, right? If this sounds like you, here are six tips you can embrace to keep your calm in social situations.
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