The best wellness and mental health articles written for you, by professionals.
anxiety-bottling up of emotions is causing an epidemic of violence.
Anxious feelings are one of the things that Hypnotherapy can most effectively be used to treat. Anxious feelings can be made worse by suppressing or repressing them.
I’m married and I’m not sure if I should tell my wife about the trip
alpha wave state
Have you ever had trouble sleeping? The harder you try, the more elusive sleep becomes! This is also true of the subconscious. The harder the conscious mind tries to force the sub-conscious, the more it resists.
The Value of the Alpha wave state and...
We don’t need to tell ourselves, “suck it up” or “move on” or “I should be over this by now.” I think that we need to give ourselves permission to treat ourselves with the loving kindness we would give to a dear friend.
Can You Hear Me Now?
To have a conversation is to have an exchange of thoughts – thoughts that are understood by all parties involved.
Hypnotherapy- The Alpha Wave state
The Alpha Wave state is the Goal of all Hypnosis. In order to make change lasting and Permanent, It must be locked in and you must bypass the critical factor. They say repeating this video 21 times will help to achieve the Alpha Wave state.
Advice column where questions can be emailed and Therapist will respond. Questions can be admitted confidentially via website at www.lpctservices.com