Elevate You.

The best wellness and mental health articles written for you, by professionals.

Counseling Today Cover Story

Elizabeth Shuler

Elizabeth Shuler, an LPC and an international school counselor, agrees. She says social media has created a new layer of social anxiety “centered around likes, comments and followers” in many of the adolescents with whom she works.

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The Science Behind Why We Absorb Others’ Emotions (and How to Deal)

Elizabeth Shuler

I’m a counselor, and sadly, I see many clients who take care of others before they take care of themselves. The vast majority of them are introverts or highly sensitive people. This very pro-social way of thinking comes from the vast empathy inherent in many introverts...

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Raise your Vibe

Laura Valdes


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Why counseling?

Miller Counseling Services

Many people see counseling as a waste of time. They are cynical of the benefits of counseling. Often times, these are the people who think, 'How can someone else fix a problem that I can't fix myself?' ...

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Open for Business

ivy chandler

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Let it Go! Turning the ugly truth into a beautiful blessing

Dodi Moncrief, MSW, LSW

Turning the Ugly Truth into a Beautiful Blessing


The ugly truth is that It did happen and It did hurt. As a matter of fact, it paralyzed my spirit, my soul and my substance.


Now, how do I crawl out of the dark hole of victimization...

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Meet Dodi Moncrief, MSW, LSW Trauma Coach

Dodi Moncrief, MSW, LSW

BOOK NOW!

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FREE Teen ADHD Support Group

Ashley Brewer, MA, LPC @ Onward & Upward Counseling Center, LLC

Please check out the link below for my FREE Teen ADHD/ADD Support Group:


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If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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