Elevate You.

The best wellness and mental health articles written for you, by professionals.

anxiety-bottling up of emotions is causing an epidemic of violence.

Jerald Coopersmith

Anxious feelings are one of the things that Hypnotherapy can most effectively be used to treat. Anxious feelings can be made worse by suppressing or repressing them.


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Ask Linnea'

Linnea Willis

I’m married and I’m not sure if I should tell my wife about the trip

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alpha wave state

Jerald Coopersmith

Have you ever had trouble sleeping? The harder you try, the more elusive sleep becomes! This is also true of the subconscious. The harder the conscious mind tries to force the sub-conscious, the more it resists.


The Value of the Alpha wave state and...

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Grief

Counseling With Tricia

We don’t need to tell ourselves, “suck it up” or “move on” or “I should be over this by now.” I think that we need to give ourselves permission to treat ourselves with the loving kindness we would give to a dear friend.

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Can You Hear Me Now?

Linnea Willis

To have a conversation is to have an exchange of thoughts – thoughts that are understood by all parties involved.

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Hypnotherapy- The Alpha Wave state

Jerald Coopersmith

The Alpha Wave state is the Goal of all Hypnosis. In order to make change lasting and Permanent, It must be locked in and you must bypass the critical factor. They say repeating this video 21 times will help to achieve the Alpha Wave state.

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hypnotherapy article

Jerald Coopersmith

http://daytonanewsjournal.fl.newsmemory.com/publink.php?shareid=14a8aa6f6

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Ask Linnea'

Linnea Willis

Advice column where questions can be emailed and Therapist will respond. Questions can be admitted confidentially via website at www.lpctservices.com

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If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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