The best wellness and mental health articles written for you, by professionals.
I help professional men 18-39 find confidence in Body, Mind and Spirit. Gain the edge over anger and anxiety. Control emotions enhance self-care. Talk therapy or Coaching with me. Michael King, Licensed Therapist.
Zen in the middle Chaos: Post Capital Assault January 6th, 2021
Zen in the Middle of Chaos
"I like you just the way you are." -Fred Rogers
This article is about the healing presence (powers?) of Mr. Fred Rogers, and how it parallels that of successful psychotherapy. You remember Mister Rogers, right? Or, maybe you never saw the classic TV show, but you recently saw the film starring Tom Hanks....