The best wellness and mental health articles written for you, by professionals.
Finding Trust and Love in Trouble Times
It's difficult finding trust and love in troubled times especially in marriage and family life. St Zelie & St Louis, parents of St Therese of Lisieux can be role models during challenging times. Fr Greg Burke together with Karen and Derek Boylen find inspiration for difficulties.
Beholding - An important marriage skill for every couple to master.
Learn how to "behold" your spouse! When was the last time you stopped to really look at your spouse? To see them in a deeper way; the pinnacle of God's creation; a human being, made in His image and likeness. God loves them beyond your wildest imagination.
Take the 2021 Lent Marriage Challenge
Lent is a time when we recommit to our Christian calling and vocation. For married couples, it means recommitting to the vocation Christ has set before us, loving our spouse. In 2021, why not take up the challenge of deepening your love for one another through lent.
I help professional men 18-39 find confidence in Body, Mind and Spirit. Gain the edge over anger and anxiety. Control emotions enhance self-care. Talk therapy or Coaching with me. Michael King, Licensed Therapist.
Zen in the middle Chaos: Post Capital Assault January 6th, 2021
Zen in the Middle of Chaos
"I like you just the way you are." -Fred Rogers
This article is about the healing presence (powers?) of Mr. Fred Rogers, and how it parallels that of successful psychotherapy. You remember Mister Rogers, right? Or, maybe you never saw the classic TV show, but you recently saw the film starring Tom Hanks....