Elevate You.

The best wellness and mental health articles written for you, by professionals.

Just spreading good vibes and love

Laura Valdes


Read More
Featured image

Accepting and Establishing the "New Normal"

Melissa Quigley, LPC

At this point in time, we have all began to settle into our new routines and have established the new normal throughout our relationships with family and friends, social outings, and work. We, as a society, believed that by now things would have changed, the pandemic...

Read More
Featured image

True.

Miss Turquoise

“You never fail until you stop trying.”

Albert Einstein

Read More
Featured image

Welcome to Miss Turquoise

Miss Turquoise

Hi,


I am Miss Turquoise and I am here to offer you a place to write about anything and everything,

a place to search for the right question to get to the answer:

through Mentoring, Coaching, Intelligent Conversations, Solutions & Ideas,...

Read More
Featured image

Why is this happening to me?

Dr.Gene H. Talbot

Why, God, is all this happening to me?

Read More
Featured image

Feeling blind-sided requires a blueprint

Giovanna R. Carroll, MA, MPA

Are you feeling what I’m feeling? That viseral sense that we are knee deep in some very challenging times, and the water is continuing to rise. It may be hard to articulate just what you are feeling. It may be difficult to even communicate with those closest to...

Read More

#2 #perfectionism dont let it kill your dreams

Laura Valdes


Read More

solving stuff with self love and science

Laura Valdes



Read More
If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK, 000 in Australia or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

All content on this site is protected under copyright and may not be reproduced without express written consent.
iCouch is a registered trademark of iCouch, Inc.
All rights reserved.