Elevate You.

The best wellness and mental health articles written for you, by professionals.

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All Out of Love... Again

Donna Chimato

Have you been on the receiving end of an unexpected break-up? Worse yet, more than once? Any break-up is painful, but when it is unexpected and unwanted, the effects can be devastating.

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Yoko Ikeda, LMFT

Helping, Community, Coping Skill

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Yoko Ikeda, LMFT

Psychological Emergency, Support, Community

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Yoko Ikeda, LMFT

Couples Therapy

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Yoko Ikeda, LMFT

Group Psychotherapy, Circle, Support Groups

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Yoko Ikeda, LMFT

Mindfulness, Meditation, Writing

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Yoko Ikeda, LMFT

Parenting, Family, Children

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Yoko Ikeda, LMFT

Cat's Life

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If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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