Elevate You.

The best wellness and mental health articles written for you, by professionals.

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Welcome to Miss Turquoise

Miss Turquoise

Hi,


I am Miss Turquoise and I am here to offer you a place to write about anything and everything,

a place to search for the right question to get to the answer:

through Mentoring, Coaching, Intelligent Conversations, Solutions & Ideas,...

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Why is this happening to me?

Dr.Gene H. Talbot

Why, God, is all this happening to me?

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Feeling blind-sided requires a blueprint

Giovanna R. Carroll, MA, MPA

Are you feeling what I’m feeling? That viseral sense that we are knee deep in some very challenging times, and the water is continuing to rise. It may be hard to articulate just what you are feeling. It may be difficult to even communicate with those closest to...

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#2 #perfectionism dont let it kill your dreams

Laura Valdes


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solving stuff with self love and science

Laura Valdes



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Lead with love

Blakelea Martin-Brown

Everything boils down to either love or fear. Are you leading with love? Or are you leading with fear?


Leading with fear looks like staying in a job you hate, staying in a relationship that no longer serves you or that you've outgrown, not chasing your...

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Everyday you have a choice

Blakelea Martin-Brown

Are you tired of repeating the same patterns over and over? We constantly recycle experiences and patterns until we learn to change and heal them. 


We avoid making changes because it's uncomfortable and scary to do something different. But eventually we...

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What is Mensana Wellness

Blakelea Martin-Brown

What is Mensana Wellness? Good question!


Mensana Wellness was born out of my own journey and healing work. A few years ago I started the process of digging deep into why I think the things I think and do the things I do. I got to know parts of myself...

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If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK, 000 in Australia or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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