Elevate You.

The best wellness and mental health articles written for you, by professionals.

E

Yoko Ikeda, LMFT

Cat's Life

Read More
Featured image

Medical Model vs. Recovery Model

Derrick Hoard M.A. LMFT, LPC

You may have heard people say that “mental illness doesn’t exist”. Thomas Szasz, a psychiatrist from the 1960’s wrote a book about it with the provocative title “The Myth of Mental Illness”. But what did that guy know?

Read More

G

Yoko Ikeda, LMFT

Grief, Loss, Life, Death

Read More

x

Yoko Ikeda, LMFT

New Year, Life, Circle

Read More
Featured image

When "Self-Help" books become "Self-Defeating"

Derrick Hoard M.A. LMFT, LPC

I just did a google search for "self-help books" and returned over 66,000,000 results. While the idea behind it is sound, create meaningful content designed to help individuals out of a slump, the execution can be sorely lacking.

Read More
Featured image

Couples Therapy

Yoko Ikeda, LMFT

Couples Therapy

Read More
Featured image

How Does This Make You Feel?

Derrick Hoard M.A. LMFT, LPC

If there was one phrase, one figure of speech that I could vote on to be eradicated from the English language, really any language, it would be “that makes me feel”

Read More
Featured image

My Reading List 1: “Becoming Myself” by Irvin Yalom

Yoko Ikeda, LMFT

Irvin Yalom

Read More
If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

All content on this site is protected under copyright and may not be reproduced without express written consent.
iCouch is a registered trademark of iCouch, Inc.
All rights reserved.