The best wellness and mental health articles written for you, by professionals.
Medical Model vs. Recovery Model
You may have heard people say that “mental illness doesn’t exist”. Thomas Szasz, a psychiatrist from the 1960’s wrote a book about it with the provocative title “The Myth of Mental Illness”. But what did that guy know?
Grief, Loss, Life, Death
New Year, Life, Circle
When "Self-Help" books become "Self-Defeating"
I just did a google search for "self-help books" and returned over 66,000,000 results. While the idea behind it is sound, create meaningful content designed to help individuals out of a slump, the execution can be sorely lacking.
How Does This Make You Feel?
If there was one phrase, one figure of speech that I could vote on to be eradicated from the English language, really any language, it would be “that makes me feel”
My Reading List 1: “Becoming Myself” by Irvin Yalom