Elevate You.

The best wellness and mental health articles written for you, by professionals.

Is really the Answers you seek, the Answers you want?

Ronnie Manns

Maybe it’s more about making sure that the counseling industry does not get too full of providers so that this way they never run out of customers?

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Three ways to be in more intimate relationships.

Robert Oleskevich, MA, LMFT

Three practices (including the V-word) for more genuine and lasting relationships: Have you ever been frustrated with how difficult it is to meet genuine, real people? Or disappointed in how elusive intimate relationships seem to be?

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Online Therapy: Did You Know?

Ciara Pierce, LCSW

So, while online therapy gives clients and therapists more options outside of their local zip codes, it's still limited by state borders and regulations.

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Hi Everyone

kemas ridwan

lately , i found a lot of people around me showed a stress and anxiety , most them look down , destroyed , some of the look fine appearance , safe to say its a wall for what inside of it is the true feeling of the , strong , but a bit of downer may break that wall to a...

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The Power of Gratitude and How it Can Change Your Life...

Robert Oleskevich, MA, LMFT

Well-being is a skill. A simple daily gratitude practice can change your life. Learn how to 'want what you have' instead of 'get what you want.'

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Vivir Sin Apegos

Yashira Brito (B.A, Psy.M)

“Si amas una flor, no la recojas. Porque si lo haces morirá y dejará de ser lo

que amas. Entonces si amas una flor, déjala ser. El amor no se trata de

posesión. El amor se trata de apreciación”. Osho


La gente comúnmente piensa que el odio es...

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What’s your degree of Connectivity?

Ronnie Manns

There are those who will attempt to use this connectivity to control, manipulate, divide and conquer others but make no mistake this connectivity was never designed for that and when it is used for that purpose will explode in the faces of those who misuse it.

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What Can You Learn About Yourself From the Moon?

Robert Oleskevich, MA, LMFT

I thought it was cool recently when I learned that in many Buddhist circles, particularly in the Zen tradition, it is said that the moon can be compared to our true nature--bright, still, calm, composed, and vital. This might be like the mind/body state that we sometimes find...

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