Elevate You.

The best wellness and mental health articles written for you, by professionals.

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Anger

Chaplain Mark O’Reilly

Did you know that anger is considered a secondary emotion?

Anger is often triggered by...

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Increased Teen Suicides in our Community

Jerry Cox Psychotherapy/Consulting

Sadly, teen suicide is on the rise in Georgia and has deeply affected our community. In the past three years 144 Georgians who are under the age of 25 died by suicide. Studies have shown that for every successful suicide, 25 kids have made one or more unsuccessful...

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The Danger of CBD Oils That Aren't Just CBD Oils

Jerry Cox Psychotherapy/Consulting

For more than a year, I have been hearing from my teenage clients that certain shady "smoke shops" cell CBD oils for vaping that will get you very high. The word is that these CBD oils contain a secret ingredient that is not labeled but is probably a type of "spice" or "K2".

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TRAVELING WITH NEEDY PEOPLE

Michelle King, JD, LPC

I swear if I had to give one more positive, motivational "You go girl!" to get this girl to go, I was sure to fall faint..lol It takes ZERO energy to be negative, but it takes EVERYTHING you have within you to combat it and remain positive..So what do you do?!!

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Happiness High-More than one way to skin a Cat

Ronnie Manns



I am almost positive that many of us have heard the old saying that there is “more than 1 way to skin a cat” and if we avoid the optics of this saying, we can step away knowing that the meaning is solid. The meaning is that...

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Parental Alienation Traps: How to Avoid Making it Worse

Jerry Cox Psychotherapy/Consulting

When you realize that your ex-partner is on a campaign to turn your children against you, acting on your immediate instincts is not always an effective response. Here are some things not to do.

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Spirituality, Evil, and Suffering

J. Lynn James

Spirituality, Evil, and Suffering

by Reverend Lynn James, LMHC March 2015


As a trauma therapist, I hear daily how people’s spiritual beliefs can be a deep source of comfort, strength, and wisdom, or, sadly at

times,...

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There's still time to Enrol!

Charlena Crawford

Solymar Health Group can help free you from your symptoms


We are offering a 12 week CBT based program that can help you live and feel better in a safe and supportive English environment. This is an adult group of 18 years and...

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If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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