iCouch was founded in 2010 by psychologist Jessica Rios and Brian Dear because they wanted to make great mental health accessible to everyone.

iCouch started as a video-therapy platform and added the iCouch CBT iPhone application to help people have access to a great mental health tool anywhere. Now iCouch is even better. We now offer iCouch Audio Therapy which is a program that offers 15-20 minute, inspirational audio lessons followed by interactive worksheets to help you maximize your motivation, reduce stress and improve communication. iCouch also has introduced online iCouch CBT which is a powerful web-based, Cognitive Behavioral Therapy tool. iCouch CBT not only helps you train your emotions to feel better, but it also features powerful analytics to help you recognize trends in your feelings and thinking.

iCouch cares about you!